Strawberry Pineapple Water

March was a heavy month for toxins - Mardi Gras, Oscar Night parties, St. Patrick's Day, and daylights savings time have all thrown me out-of-whack. So for April here are a few wellness activities to do everyday to keep your body in proper order. Plus a delicious recipe for Strawberry Pineapple Water!

Strawberry Pineapple Water

Ingredients:

Two Strawberries

1/2 cup cubed or sliced Pineapple

2-3 sprigs of Rosemary

Water

Ice

A glass/cup

A fork

A knife

A cutting board

Directions:

1. In a glass add pineapple and rosemary (in the image above I have mashed pineapple, which I found was very annoying to drink - therefore I recommend keeping the pineapple in chunks. I found the same problem happened with diced rosemary therefore I would recommend using fresh rosemary sprigs as well)

2. On a cutting board slice the strawberries in half

3. Add strawberries, ice, and water. (Add ice on top of fruit, this will keep it at the bottom so it doesn't get in your way when drinking)

(Optional: To add a boost of detoxifying power try adding 1 tbsp of Apple Cider Vinegar to the mix!)

Loving Crochet Headband

Recently Ive fallen in love with headbands. Ive always found the little stray hairs that fall into my face particularly annoying but this cute and stylish solution is simple and easy!

Loving Crochet Headband

Required Materials:

Yarn

A crochet Hook

A sewing needle

Thread

A button

(For this headband I used Loops and Threads Super Fine Sock Yarn in "Redwoods: Color #5" and a "G" (4.25mm) hook)

Directions:

1. Ch 4

2. Sc 4, continue until approx. 11 1/2 inches long depending on head size 

(Note: This is the measurement for my head size, which is rather slightly smaller than average, therefore if you have a larger head size you should increase the length by 1/2 to 1 inches)

3. Using your sewing needle and thread sew the button of your choice to one side of the headband

(Note: I found buttons with four holes in their center versus 2 holes in the center to be more stable)

4. On the other side of the headband tie on a piece of your yarn into a circle in an appropriate size that can fit over your button

5. Viola! Your new headband is complete!