Thursday, June 6, 2013

Summertime DIY Detox

As spring is winding down to end, summers hot days bring out the bathing suits and bikinis. This detox will have you feeling cleansed and ready to go for your summer adventures! Plus helps to boost your metabolism.

Summertime DIY Detox

Apple Cider Vinegar - 2 tablespoons
Pineapple Juice - 1/2 cup
Honey - 2 tablespoons
Lime (or Lemon) - 1 whole lime, 1/2 large lemon

1. In a glass mix honey and lime
2. Add pineapple juice and apple cider vinegar, stir

Voila! This should be consumed every day to every other day to keep your systems cleaned. Otherwise your body will start to return to its state before the detox. Nothing lasts forever!

Another tip for body detoxing is drinking a glass of water with 2 tbsp of lemon in it a day. Although drinking plain water keeps your body clean and healthy. Especially with the hot sun, at least 8 glass of water a day can really give your body what it needs to be great!

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